Welcome to Pellmans Peaceful Practice
Compassionate, personalized mental and behavioral health care for all ages. At Pellman’s Peaceful Practice, we combine therapy, medication management, and lifestyle support to help you live a more peaceful, fulfilling life.
Christina Pellman, PMHNP-BC
Meet Your Provider
I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a background in healthcare since 2015, specializing in mental and behavioral health. Before entering the medical field, I spent over five years as a middle school teacher in Jefferson County Public Schools (JCPS), working closely with students experiencing emotional and behavioral challenges. That experience gave me deep insight into the struggles many young people face—and inspired me to pursue a path in mental health care.
I originally planned to become a school counselor, but soon realized I could make a broader impact as a psychiatric nurse practitioner. I earned my Master of Science in Nursing from Western Kentucky University in 2021.
My clinical experience spans inpatient care across all age groups—from young children to older adults. In outpatient settings, I’ve primarily worked with adults and the geriatric population, and I’m now expanding my work to support youth in Louisville and surrounding areas through collaborative care.
My goal is to provide compassionate, holistic, and effective support to individuals at every stage of life.
Our Story
Welcome to Pellman’s Peaceful Practice, where we are committed to providing high-quality and comprehensive outpatient mental and behavioral health services for all ages. We prioritize a holistic, compassionate approach to promoting the well-being of individuals. Our practice is dedicated to providing a personalized experience that integrates medication management, therapy, and lifestyle changes. Here at Pellman’s Peaceful Practice, we believe that everyone deserves the opportunity to lead a peaceful and fulfilling life, and we are here to guide you on that journey.
We understand that mental health is complex and deeply connected to every aspect of a person’s life. That’s why we take a holistic approach, addressing not only emotional and psychological health, but also physical, social, and lifestyle factors. We will work with you to develop an individualized plan that focuses on your unique needs and where you are at in your mental health journey. We understand that every person’s experiences are different, and we take that into consideration without judgment. We emphasize the importance of self-care, mindfulness, and positive habits to support long-term well-being and personal growth.
At Pellman’s Peaceful Practice we acknowledge the strength it takes to reach out to seek help and support for your mental health. Whether you’re seeking help for anxiety/depression, mood disorders, trauma, and/or other mental health/behavioral concerns, we are here to help. Our goal is to be a place that offers a safe, non-judgmental space where you can explore your feelings and thoughts, and be a place where healing and transformations happen.
We believe that overall mental health well-being is a journey, and we are honored to be a part of yours. Our goal is to empower you to take charge of your mental health with the support you need to achieve a sense of peace, growth, and a better quality of life. At Pellman’s Peaceful Practice, we are here to provide you with the care, tools, and support necessary to take control of your mental health.
Contact Information:
Christina Pellman, PMHNP-BC
- Office: 502-747-1503
- Fax: 502-237-6964
- Billing Email: billing@peacefulpractice.org
- Question/Help Email: help@peacefulpractice.org
*I am very flexible with scheduling in-person or telehealth (online) appointments, for evenings/nights and weekends!
*Please allow 24–48 hours for a return phone call, or schedule an appointment. If it is an emergency, where you are a danger to self or others, please contact 9-1-1 immediately and go to your nearest Emergency Department.